Number One Sunday Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma
loss, heartache, love, healing and celebration of the self.
If you're interested in doing some cathartic self-exploration and practising mindfulness through writing, this book is for you.
RUPI KAUR is a poet, artist and performer. As a 21-year-old university student Rupi wrote, illustrated and self-published her first poetry collection, milk and honey. Next came its artistic sibling, the sun and her flowers. These collections have sold over 10 million copies and have been translated into over 40 languages. Her latest collection, home body, debuted at #1 on bestseller lists across the world.
As she has done in all things from the very beginning, Rupi self-produced Rupi Kaur Live, the first poetry special of its kind, which debuted in 2021. Rupt's work touches on love, loss, trauma, healing, femininity and migration. She feels most at home when creating art, performing her poetry onstage, and spending time with family and friends.
